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Naturopathic & Nutritional Blog Posts and Pathology results explained. Be the person you want to be!
This page provides useful information for you to review and apply for your health. In addition, your pathology results are explained so you can understand how your body works, how you can tell if something isn't right, and how to make positive changes to turn things around.
Be the person you want to be by taking your health in your hands!
Acne Face Map with Potential Causes and Treatments
The Acne Face Map is a visual guide linking different facial areas to potential underlying causes of acne, including stress, diet, hormonal imbalance, and skincare habits.
Kim Atherton
9 min read
Strategies to Prevent Sarcopenia including Resistance Bands and Dumbbell Weights
Strategies to prevent Sarcopenia comes down to exercise and good healthy nutritional choices. This post includes links to simple resistance band and dumbbell exercises for you to use. - at any age!
Kim Atherton
3 min read
Haemochromatosis
Haemochromatosis is a condition that causes the body to absorb too much iron from our diet causing iron overload. Genetic causes are common.
Kim Atherton
4 min read
Gout and MTHFR Link
Methylation is speculated as a link between elevated uric acid levels and the formation of gout crystals. Working on methylation may help.
Kim Atherton
4 min read
Autism Symptoms - are they the Cause?
What are the underlying causes of Autism Spectrum Disorders? Autism Symptoms - are they now the cause? Why are autism numbers increasing?
Kim Atherton
6 min read
Fix your Non-Alcoholic Fatty Liver
Fix your Non-Alcoholic Fatty Liver Disease (NAFLD) - a disease of the liver related to diet, by introducing a Mediterranean Diet approach.
Kim Atherton
6 min read
Autoimmune Disease
What is Autoimmune Disease? Our immune response targets self. Autoimmune responses can be localised to specific organs, or systemic.
Kim Atherton
8 min read
What is ADHD & Dopamine Link?
What is ADHD and what is the link with the neurotransmitter dopamine? Why are our phones considered the modern day 24/7 hypodermic needle?
Kim Atherton
5 min read
How does our Immune System Work?
How does our immune system work, and how can we see on pathology tests if there are signs it's not working well, and when to be concerned?
Kim Atherton
7 min read
Why Am I Losing My Hair?
Alopecia is the medical term for hair loss for men and women. Most days we lose around 100 hairs - more than this may require investigation.
Kim Atherton
7 min read
Signs of Chronic Kidney Disease
Do you have signs of Chronic Kidney Disease? Knowing what pathology results to interpret is crucial for our health and longevity.
Kim Atherton
4 min read
Intricacies of Thyroid Testing
Do you have a hypothyroid issue, or is the thyroid responding to the Cell Danger Response? Let's discuss the intricacies of thyroid testing.
Kim Atherton
13 min read
PCOS and Weight Gain
PCOS is common with as many as 1 in every 10 females experiencing it and subsequent weight gain that is stubbornly resistant to all efforts.
Kim Atherton
10 min read
Oxalates - Sharp, Needle-like Crystals
Do you have unexplained sharp, needle-like pains? It might be oxalates that are described as causing 'sharp, needle-like pain' in the body.
Kim Atherton
7 min read
Preconception Care & Methylation
Preconception care and methylation support, 3-4 months prior to conception, supports healthy conception & can minimise fertility treatments.
Kim Atherton
5 min read
SIBO - what's the story?
What's the story with SIBO - Small Intestinal Bacterial Overgrowth? Bacteria 'being in the wrong place at the wrong time!'
Kim Atherton
7 min read
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